This is shocking to read and extremely important that everyone knows this about soda and its harmful effects, especially parents of teenagers! Thank you, Sally G. Cronin, Nutritionist, for sharing!
As an extra to the current sugar series here is an article that I first published in my former monthly EMagazine Just Food For Health and then on the blog a year ago. If anything the amount of fizzy drinks consumed has increased.. There is nothing wrong with the occasional one.. in fact I really enjoy using Coco Cola as a mixer from time to time. But as you will see, the most worrying statistic is the amount that young people are drinking especially when their bodies and brains are in the developmental phase of their growth..
We have all drunk them – I remember when I dieted many years ago you immediately reached for the ‘light’ versions and you even have ‘zero’s’ now. Go to a fast food establishment and you can have a bucket full of it and even a refill! As you will see we were aware…
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